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Common Summer Back Pain Causes

Depending on your body, back pain may come and go with the comings and goings of different weather.  The change in seasons means different temperatures, as well as different activities.  Below are some common back pain causes during summer months. Increased Activity Summer months often come with an increase of outdoor activities and exercise—from swimming, … […]

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Common Back Pain Myths

Back pain can be a difficult issue to deal with as it can be caused by a variety of issues and may be hard to diagnose.  There are many treatment options which all have various risks and benefits so if you experience back pain, it is important to discuss it with a professional.  Using the … […]

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The Dangers of Work Related Injuries

Work related or occupational injuries can happen at any time.  Regardless of safety measures in place, common injuries at work still occur.  While some work-related injuries can be prevented, some will occur even when you are practicing workplace safety. Common injuries at work include things like: Getting caught in machinery Falls from ladders or other … […]

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Is Cracking Your Back Bad For You

Whether you’ve been sitting down at a desk all day or you’ve been on your feet running errands, your back will most likely start to feel tense and achy. When your back stiffens up or causes you any pain, you have to wonder what is the best way to remedy it in order to release … […]

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Physiotherapy Definition & Benefits

Used to help restore movement and function in individualsaffected by injury, illness, or disability, physiotherapy is a holistic approach to healthcare lead by practitioners that are solely dedicated to working to help people further maximize their ability to move and function throughout life. What Does Physiotherapy Help With? There are a range of things that physiotherapists can … […]

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Sleeping with Back Pain

Back pain can be unbearable to deal with at any given time. It is even more difficult to cope with when you are trying to sleep. For many people, sleeping in general can be a challenge and they need to seek methods to aid them in getting a good night’s rest. How you sleep directly … […]

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Sports Injuries & How They Can Affect You

There’s no doubt that physical activity is good for your health. Numerouspeople play sports for fun and for exercise but sports-related injuries are inevitable. Most of the time they can easily be treated, but the key is to deal with the injuries right away so they will not have lasting effects on your health. Here … […]

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Driving with Back Pain

There’s little to do in life that doesn’t involve a car. We all depend on these man-made machines to maneuver through daily life. What is life without a full-time job? Which means a good chunk of your life is spent driving to and from work. Monday through Friday your body goes through the commute. Weekends … […]

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America’s Most Common Christmas Injuries and How to Prevent Them

There is no doubt that Christmas provides one of the greatest seasons of the year for the many millions who celebrate the beloved holiday. Every year Americans go to great lengths to get into the spirit of Christmas by stringing lights, putting up a tree and spending countless hours choosing and wrapping presents. Achieving the … […]

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Common Back Pain Myths

Do you often find yourself favoring a sore, achy and unbearably painful back? You are not alone, in fact back pain is amongst the most common reasons people visit the doctor in the United States. Despite millions of cases of lower and upper back pain in the U.S. every year, there remain various myths surrounding … […]

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